You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...
Invisible to some, uncomfortable for many, a bloated stomach is one of the most common insecurities among women. Often temporary, sometimes recurring, it impacts both physical well-being and ...
Excessive alcohol consumption is a significant public health concern, responsible for approximately 6% of all deaths and contributing to 5.1% of the global disease burden. Alcohol use is a major risk ...