Food processing has been a part of human adaptation since deep in the past. The softening and breaking down of food left its testimony on the human body. For example, the massive teeth of our early ...

As much as we would like to, we don't have all the answers.

One of the biggest mistakes you can make in life is believing that you know everything there is to know. Even if you’re highly educated and brag about how brainy you are, there’s ...

A major review finds exercise science still treats the male body as the default, sidelining women in research and raising questions about how universal fitness, training and recovery advice really is ...