Apartment Therapy on MSN
I Put Mel Robbins' 6-Step Morning Routine to the Test
I'll never start my days another way.
Everyone talks about the ideal morning routine: meditate at sunrise, drink warm lemon water, journal every day, work out before breakfast, read for thirty minutes, plan your whole life before 8 AM.
The way we start our days directly affects our concentration, energy, and even our mood. A well-thought-out morning routine acts as a real springboard: it clears the mind, reduces stress, and prepares ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results