Not all nut butters are made equal, and while there are individual health factors to consider, almond butter is generally the ...

Nut butters are a great way to incorporate protein into your diet. Plus, let’s face it: They’re yummy! But many store-bought varieties are filled up with sugars, oils and salts. Go the natural route, ...

We’ve analysed more than 80 jars of nut butters to see how nutritious these humble store cupboard staples really are ...

Back in the day, in the nut butter department, all we had was peanut butter — with a heaping of additional oils, sugar and salt. Now, we have plenty more choices: walnut, pecan, macadamia... If it’s a ...

Nut butters have become a staple in many kitchens, topping everything from morning toast to afternoon snacks and post-workout pick-me-ups. These creamy spreads are packed with protein and healthy fats ...

“[Nuts] are dominant in monounsaturated and polyunsaturated fats, which are considered heart-healthy because they help lower LDL (aka ‘bad’) cholesterol,” says Stoler. “They also contain omega-6 fatty ...

Gourmet nut butters are having a moment. According to data collected by consumer research company Mintel, the nut butter category grew 34 percent between 2008 and 2013. Why? Well, it might have ...

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Eggs are a staple in many kitchens, and for good reason. You can find scrambled eggs at any continental breakfast buffet, hard-boiled eggs at a mini mart as a grab-and-go snack or fried eggs topping ...