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Repressed memories are a real thing. It’s a protection mechanism of the brain which helps in the moment of the experience, but these memories can pop up at random times in life and be pretty traumatizing. It’s up to us to work through this by doing the shadow work so these things don’t hold us back from becoming our best selves. More on N.U.M.B. New Understandings l Mental Breakthroughs on me and @maria_c_carson_ new podcast every Monday at 8PM est. #biohack #biohacks #biohacking #neuroscience #
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