All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
nevertoooldtolift.com
What are reps and sets? A Beginners Guide to Strength Training
What are Reps and Sets? If you’re reading this post, you might feel confused by some of the language used in the gym. Don’t worry, you are not alone. Fitness and healthcare professionals often use…
Jul 3, 2022
Exercise Benefits
10 Benefits of Going to the Gym |
fulcrumfitness.com
Jan 27, 2022
10 Neurological Benefits of Exercise - PositivePsychology.com
positivepsychology.com
Apr 8, 2019
5:04
Aerobic Exercise Definition, Benefits & Examples
Study.com
Donna Ricketts
452K views
Jul 11, 2016
Top videos
6:37
Sets and Reps for Strength EXPLAINED
YouTube
Barbell Logic
221.3K views
Sep 18, 2018
0:57
Mastering Reps and Sets: A Beginner's Guide to Effective Exercise
YouTube
Nuffield Health
1.6K views
Sep 5, 2023
0:56
WHAT IS A SET IN EXERCISE TERMS - REPS & SETS EXPLANATION
YouTube
Brandon Taft
1.8K views
Jul 29, 2019
Exercise Routines
10:58
10 Minute CARDIO BLAST | At Home Workouts
YouTube
Walk at Home
11.5M views
May 11, 2020
37:38
30 Minute Workout | At Home Workouts
YouTube
Walk at Home
17M views
Jul 13, 2020
2:17
Ultimate Gymnastics Floor routine
YouTube
Olympics
1.3M views
Apr 18, 2016
6:37
Sets and Reps for Strength EXPLAINED
221.3K views
Sep 18, 2018
YouTube
Barbell Logic
0:57
Mastering Reps and Sets: A Beginner's Guide to Effective Exer
…
1.6K views
Sep 5, 2023
YouTube
Nuffield Health
0:56
WHAT IS A SET IN EXERCISE TERMS - REPS & SETS EXPLANA
…
1.8K views
Jul 29, 2019
YouTube
Brandon Taft
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7.1M views
Jan 11, 2021
YouTube
ATHLEAN-X™
Six Swim Workout Sets to Try at Practice
Jan 26, 2024
swimmingworldmagazine.com
13:18
The PERFECT Total Body Workout (Sets and Reps Included)
6.2M views
Jul 28, 2019
YouTube
ATHLEAN-X™
12:33
How to Perform SETS for Most Muscle Growth!
1.5M views
Feb 3, 2019
YouTube
ATHLEAN-X™
Push Your Limits: Daily Exercise Sets for Results
9K views
9 months ago
TikTok
jet_set_trainer
10:36
The PERFECT Home Chest Workout (Sets and Reps Included)
1M views
Oct 13, 2019
YouTube
ATHLEAN-X™
1:01
What Is a Set? | Gym Workout
128K views
Sep 12, 2012
YouTube
Howcast
5:24
How to Make a Workout | Sets & Reps
63.6K views
May 3, 2020
YouTube
Straight Up Health
7:11
What Do Reps and Sets in Exercise Mean | What are Reps and Set | W
…
28.6K views
Oct 31, 2020
YouTube
My Fitgirl Lifestyle
5:12
Sets and Reps Tips to Increase Strength
53.8K views
Jun 26, 2021
YouTube
Margaret Martin, Physical Therapist
8:06
The Ultimate Guide to Quad Sets
41.8K views
May 6, 2020
YouTube
Better Knees
3:25
Best Exercises for Strength
1.5M views
Jul 17, 2018
YouTube
Barbell Logic
14:23
The PERFECT Leg Workout (Sets and Reps Included)
9.5M views
Feb 24, 2019
YouTube
ATHLEAN-X™
20 Minute Full Body Dumbbell Drop Set Workout [Strength Training]
526.8K views
Nov 15, 2021
YouTube
Juice & Toya
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M views
Mar 15, 2020
YouTube
ATHLEAN-X™
8:19
The Best Free Workout Apps 2023
80K views
Feb 2, 2023
YouTube
Tasia Custode
25:32
Intense FULL BODY STRENGTH Workout
1.7M views
Jun 26, 2019
YouTube
Heather Robertson
10:11
Full Body 5x Per Week: Why High Frequency Training Is So Effective
7.4M views
Jan 2, 2020
YouTube
Jeff Nippard
14:42
The PERFECT Abs Workout (Sets and Reps Included)
6.9M views
Jun 30, 2019
YouTube
ATHLEAN-X™
3:57
How Many Reps AND Sets? - Build Muscle Quickly Using the Right A
…
2M views
May 6, 2016
YouTube
PictureFit
34:22
30 min TOTAL BODY DUMBBELL WORKOUT | Sculpt and Strengthe
…
1.7M views
May 6, 2022
YouTube
fitbymik
15:11
THE BEST SETS AND REPS FOR STRENGTH, MUSCLE GROWTH,
…
50.9K views
Feb 18, 2019
YouTube
Jordan Syatt
36:55
⚡ Strength & Cardio // Supersets Workout
477.6K views
Jul 5, 2021
YouTube
Heather Robertson
2:20
How & When To Perform A "Drop Set"
169.2K views
Mar 16, 2016
YouTube
Renshaw's Personal Training
4:54
Quad Sets Video to Reduce Knee Pain (INCREASE MUSCLE TONE)
7.1K views
Nov 18, 2020
YouTube
Movement Project PT
7:24
The BEST Superset Workout for Muscle Growth (Try These!)
168.2K views
Oct 21, 2019
YouTube
musclemonsters
See more videos
More like this
Feedback